Simply boil 1c milk, let cool till room temperature and add a tbsp of live culture yogurt. The thick, creamy wonder can definitely make for a healthy addition to your daily diet; even more so if you swap it with the usual cheese or butter in various dishes. https://www.bonappetit.com/recipes/slideshow/greek-yogurt-recipes It's fast, easy and economical! Don’t worry, we’ll have plenty more recipes … Cream Cheese and Yogurt Pie Recipes 245,636 Recipes. Was mir an der Joghurt Diät gut gefällt ist, dass man hier nicht wie bei anderen Trenddiäten ausschließlich auf das Diätmittel angewiesen ist, sondern auch andere Lebensmittel essen darf. Curry Cabbage Pancakes with Yogurt Sauce – Pour a cooling garam masala yogurt sauce over savory cabbage pancakes, fresh from the griddle. This Greek yogurt parfait works beautifully as an easy breakfast, a hearty snack, or a tasty dessert. I typically eat keto during the week and then eat whatever I want on the weekend. Recipe: Tasty Cinnamon crumb cake with chocolate c... How to Cook Perfect Strawberry & Cream Cake. But it's worth knowing that snacking can actually play an important role in the Suitable snacks include: Fresh fruit - whole fruits or a mixed fruit salad. All the recipes below call for plain yogurt. Store in a warm place. https://yummyinspirations.net/2019/08/low-carb-yogurt-smoothie-recipe Vegan Yogurt Maker. This site uses Akismet to reduce spam. In a small bowl, add the two tablespoons of starter yogurt. One such diet, promoted by actress Jeannie Mai, was known as the Yoplait Yogurt Diet or Yoplait Light. Allow mixture to cool to 112 degrees F (44 degrees C). Having this yogurt maker on my counter makes all the difference. You can have Dave's Pot Roast and Noodles…, Tuna Pasta Dill Salad . The main keto yogurt recipe ingredients. 5 Renal-Friendly Yogurt Recipes. Take your raw milk yogurt and add it into any of these delicious keto recipes with yogurt! This yogurt diet ( you may substitute yogurt for kefir, buttermilk, or similar to those) is rather strict and if you start feeling bloated or will have other gastrointestinal symptoms you should stop the diet and. Marcus Samuelsson and Osayi Endolyn’s new book, The Rise, spotlights the Black cooks, historians, purveyors and growers who have influenced American cuisine. About using salami: Ziti Carbonara is a little bit alternative using …, Mediterranean Nachos . Greek yogurt makes a healthy, filling snack any time of day. Add tempered yogurt into the warm milk in the Instant Pot and stir in. We welcome you to our Ambitious Kitchen. Leave it to the team at Protective Diet to come up with the healthiest and easiest low-calorie plant-based yogurt recipe free of chemical additives. Whether I’m looking for a quick, high protein snack, the base for a yummy new sauce or marinade, or want to bake a fluffy batch of muffins, I often turn to yogurt as the perfect addition for tons of different recipes. an elite cafemedia food publisher | Site by KC & A+A. Yogurt raita lentil lunch bowl with mango salsa . To check if yogurt is … Snacking gets plenty of bad press. Americans love their yogurt just as much as the French, although we don't necessarily think of it as diet food. It takes less than one minute to prepare and costs under $2.00 per quart. You’ll find over 50 delicious yogurt recipes for easy, brand new ways to use yogurt in cooking and baking. An easy healthy q... How to Cook Delicious Italian Herb Grilled Cheese. Combine all-purpose flour, whole-wheat flour and salt in a food processor; pulse several times to blend. https://www.ambitiouskitchen.com/healthy-recipes-using-yogurt Once it has fermented for 24 hours, allow to cool for 6 hours. Yogurt is a fermented dairy product that's enjoyed worldwide as a creamy breakfast or snack. 7 Replies to “Greek Yogurt Breakfast Bowl – Mediterranean Diet Recipe” 40 pomegranate recipes and pomegranate health benefits says: January 1, 2019 at 3:18 pm Follow along in the recipe video and use yogurt in any number of easy keto recipes or add it to your collection of carnivore diet recipes and enjoy! I’m so happy you're here. Search, watch, and cook every single Tasty recipe and video ever - all in one place! 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Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. 10.August.2020 2 min lesen. Healthy, probiotic Ranch dressing. Here is how you cook that. Gut Health SCD Diet Yogurt Maker. If you have no idea what this keto (or low carb) diet is all about and what its benefits are, you can check out my article on the Dr.Axe website. You can have Mediterranean Nachos using 15 ingredients an…, Dave's Pot Roast and Noodles . The best Greek yogurt for weight loss is the plain variety. Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. cinnamon, sugar, plain flour, margarine, eggs, Greek yoghurt … Great tuna pasta salad with dill, perfect for summer parties and potl…, Recipe: Perfect Texas Holiday Trash Mix (Chex Mix), Recipe: Perfect Dave's Pot Roast and Noodles. A great source of Calcium and loaded with probiotics, curd or yogurt is a must-have every day. Broil the kofta, flipping once, until browned and an instant-read thermometer inserted in the center registers 165°F, 8 to 12 minutes. By admin July 19, 2020 Yogurt Diet Snack. In this roundup you’ll find simple and delicious breakfast recipes, savory lunches and dinners, and plenty of dessert recipes using yogurt that I know you’re going to love. 12 servings. All the yogurt to fully strain until no longer dripping liquid. Step 5 Meanwhile, whisk yogurt, orange zest and juice in a small bowl with the remaining 2 tablespoons cilantro, ⅛ teaspoon salt and ¼ teaspoon each pepper and coriander. This recipe can be cut in half if a quart/liter of yogurt is more than you will go through in a week or two. One such diet, promoted by actress Jeannie Mai, was known as the Yoplait Yogurt Diet or Yoplait Light. Add Greek yogurt mixture from step to the flour mixture in step 1 and mix to combine. Pour into yogurt maker and set timer for 8 hours. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. I like to let the batter sit for 20 minutes to get smooth textured. Talk with your dietitian about adding yogurt into your meal plan. Join the AK email list and get a FREE printable e-book of the. ), Small Batch Green Salsa Verde Chicken Enchiladas, Jalapeño Sweet Potato Black Bean Tacos with Avocado-Lime Crema, Black Bean, Sweet Potato, and Quinoa Chili with Smoked Chipotle, Sweet Potato Black Bean Enchiladas with Avocado Lime Crema, Baked Peruvian Chicken Drumsticks with Avocado Lime Dipping Sauce, 5-Ingredient Lemon Yogurt Marinated Grilled Chicken Breasts, Spicy Butternut Squash Black Bean Enchiladas with Chipotle Greek Yogurt Sauce, Vegetarian Three Cheese White Bean Buffalo Dip, Homemade Tzatziki Sauce Recipe (yogurt cucumber sauce! It’s one of my favorite ways to show some love to my gut, and is an incredible source of probiotics. Each recipe was inspired by one of more than 40 key Black figures in American foodways. Return the yogurt-milk mixture to the bowl and stir well. Bereite Dein Joghurt Rezept doch mal mit EAT SMARTER zu! Learn how to make yogurt at home following these simple and easy steps. Yogurt is packed with protein, a nutrient in high demand for dialysis patients.It’s also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet. 2.556 gesunde Joghurt-Rezepte-Rezepte mit frischen und leckeren Zutaten. Yogurt is also a versatile ingredient for recipes ranging from appetizers to desserts. Whisk the two together until well combined. https://www.livestrong.com/article/13723859-breakfast-yogurt-recipes Gradually pour 1 cup of the warm milk into the yogurt, whisking constantly. Not only is yogurt delicious, inexpensive and easy to use, but it also has a huge range of health benefits that make it a great staple to have on-hand. I hope you love these easy, healthy ways to use yogurt. Durch eine einseitige Ernährung entstehen Mängel, deren Ausgleich mehrere Wochen dauern kann. It serves four, so invite friends over to enjoy! Easiest Way to Cook Delicious Biscuits canapes, Recipe: Perfect Homemade Tiger Prawn curry (lunch). https://www.foodnetwork.com/recipes/articles/50-things-to-make-with-yogurt The yogurt diet is the name given to an Internet phenomenon and another eating plan, which was the I also drink organic pressed juice for morning and afternoon snacks and drink decaf herbal tea. Although yogurt can be part of a nutritious diet, not all products are healthy. Yogurt is one of my all time fridge staples that I always have on-hand. Simply boil 1c milk, let cool till room temperature and add a tbsp of live culture yogurt. Then, slowly incorporate 2-4 tablespoons of the warm milk from the instant pot to temper the yogurt. Greek yogurts with flavoring will often The most effective way to add healthful snacks to the diet is to keep a stock of them in easy reach. Recipe: Perfect Tomato and Basil Bruschetta. Vollständigen Artikel anzeigen. Greek yogurt, also known as hung curd, is basically curd without the whey water. Vor allem, wenn man die Joghurt-Diät mit Gemüse ergänzt. If you’ve ever wondered what you can do with lots of yogurt, you’ve come to the right place. This search takes into account your taste preferences. According to FatSecret … COOKING YOGURT Browse Recipes It's easy to make your own fresh yogurt at home! Healthy Lemon Poppyseed Muffins with Lemon Blueberry Glaze, Skinny Zucchini Banana Chocolate Chip Muffins, Honey Whole Wheat Chocolate Chip Banana Bread, Healthy Chocolate Chip Sweet Potato Muffins, Power Flax Chocolate Chip Banana Oatmeal Muffins, Sweet Corn Honey Jalapeño Zucchini Cornbread Waffles with Turkey Bacon & Eggs, Blueberry Vanilla Buttermilk Greek Yogurt Pancakes, Melt-in-Your-Mouth Brown Butter Pumpkin Coffee Cake with Pecan Gingersnap Cookie Streusel, 5-Ingredient Chia & Peanut Butter Granola + Raspberry Banana Greek Yogurt Parfaits, Raspberry, Almond Butter & Banana Oatmeal Muffins, Strawberry Banana Oatmeal Greek Yogurt Waffles (gluten free! Step 1. Wash and sterilise a 1 litre jar or a few smaller ones. Easiest Way to Cook Appetizing Mayo-less Egg Salad, How to Prepare Perfect Taisen's cheese bruschetta. Your email address will not be published. https://www.food.com/recipe/jamie-olivers-homemade-yogurt-427235 You can always add more! Then add the starter mixture to the rest of the milk. By morning you will have fresh yogurt. Strawberry Yogurt Greek Yogurt Vanilla Yogurt Plain Yogurt Any Type of Yogurt. You can use one kind or mix them to make it even more delicious. It's about having the confidence to do what we were made to do. Recipe: Tasty It all started with carrots, Recipe: Tasty Tamarind Soup (Sayur Asem) *Vegan. Recipe: Delicious Classic Crock-Pot Pot Roast, How to Prepare Yummy Fried Mango Raisin Ice-cream, Easiest Way to Prepare Appetizing Henry's hot wings. Try the highest-rated yogurt recipes from BBC Good Food. I am finally sharing the simple process that I use to create delicious homemade yogurt with very little effort, that is the way I enjoy my SCD Recipes, easy and delicious. (optional: fold in … The second thing I usually say is that I will add a Homemade Yogurt Recipe for the Specific Carbohydrate Diet someday and that day has finally come. I hope you’ll not only check out the yogurt maker, but consider the amazing things you can do with it. Easiest Way to Make Tasty Tomato Omelets 番茄滑蛋. Pick your flavor of yogurt: This yogurt fruit dip recipe works perfectly with vanilla and plain yogurt. Dissolve the lemon gelatin in ... Stir in the yogurt and salad dressing, then stir ... in a pan and cut into squares for serving.) •my, best holiday anytime snack: omega mint chocolate e, if you’re looking for breakfast and brunch recip, so I gotta know: who’s planning on making my fam, walking into my birthday week (and 24 weeks of pre, FLUFFY AF gingerbread pancakes made with the best, looking for holiday cookie recipes? Chicken thighs are the unsung hero of weeknight dinners; they're inexpensive, versatile and delicious. Substitute plain yogurt for Greek if you like. Greek yogurt makes a healthy, filling snack any time of day. Try this very simple diet snack! https://www.joyfulbelly.com/Ayurveda/recipe/Chai-Spiced-Yogurt/730 Get my best easy tips for healthy baking in this free email series! I hope you love these easy, healthy ways to use yogurt! Entdecke (und sammle) deine eigenen Pins bei Pinterest. Recipe: Tasty Baked Avocado Breakfast Bruschetta, Recipe: Appetizing Crab Salad with Ham Crostini. ), Almond Butter, Strawberry & Banana Overnight Oats with Chia, Whole Wheat Pumpkin Chocolate Chip Muffins, 15-Minute Healthy Moroccan Greek Yogurt Chicken Salad, Ultimate Chili-Stuffed Sweet Potato Skins, Southwest Chicken Salad with Chipotle Greek Yogurt Dressing, Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch, Roasted Sweet Potato & Arugula Salad with Turmeric Honey Mustard Yogurt Dressing, One Pan Tandoori Chicken with Spiced Coconut Rice, The Best Chicken Marinades (easy + healthy! We gobbled up $2.5 billion worth last year. Combine yogurt and vanilla in a bowl. By admin July 19, 2020 Yogurt Diet Snack. Learn how your comment data is processed. Spoon 1 tbsp of yogurt top garnish and serve immediately. Place the milk in a saucepan and heat until a thermometer reads 80C – do not let it boil. Please check your inbox to receive your free download! Dr Sana Khan says, "This yogurt is great for a snack as it helps support blood sugar levels. https://www.justataste.com/5-minute-healthy-greek-frozen-yogurt-recipe In fact, many yogurts pack high amounts of added sugar, especially fat-free and low fat flavored varieties. Get your yogurt makers ready, because we have come up with some exciting recipes using this yogurt as a star ingredient. Remove 1/2 cup of the cooled milk and mix in your yogurt starter. You can cook Yogurt Diet Snack using 10 ingredients and 3 steps. Having ambition is about being brave. I really appreciate it – xoxo! Adding coconut yogurt to my daily diet has completely transformed my gut health, and I notice a huge difference if I stop eating it. Add in your sweetener: I chose to use 2 tablespoons of honey for every cup of yogurt, but you can also use the same amount of maple syrup. Die Joghurt-Diät ist ein ausgewogener Ernährungsplan, der sich nicht nur auf den Verzehr dieses Milchproduktes beschränkt.. Natürlich gibt es auch sogenannte Wunderdiäten mit demselben Namen, doch wir möchten dir ein ausgeglichenes Modell vorstellen, dass gute Ergebnisse erzielt, ohne dabei die Gesundheit zu gefährden.. You need 4 small of ritz biscuits or any biscuit. Die Joghurt-Diät hat gegenüber dem Heilfasten zusätzliche Nährstoffe, die den Körper versorgen. ), it’s packed with probiotics to aid digestion and restore good gut bacteria, it adds moisture without adding too much liquid, it’s a great high protein and lower fat swap for things like mayo and oil, the acidity even helps make the perfect cookie texture when it interacts with baking soda, plain yogurt can take on any flavor combinations you like for things like salad dressings and even, use a fun flavor of yogurt in sweet recipes! Your email address will not be published. Add butter and process until the mixture resembles coarse meal, 8 to 10 seconds. Last updated Dec 14, 2020. Is raw milk keto friendly? Yogurt is packed with protein, a nutrient in high demand for dialysis patients.It’s also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet. A pot of creamy Greek yogurt is a versatile ingredient that can be used to make dips, sauces, bakes and desserts. I love recipes with vanilla yogurt because it adds a subtle, all natural sweetness. Yogurt is a fermented dairy product that's enjoyed worldwide as a creamy breakfast or snack. Recipe: Appetizing Yogurt Diet Snack. Yogurt is a fermented dairy product that's enjoyed worldwide as a creamy breakfast or snack. NO YOGURT MAKER NEEDED. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. The yogurt diet has a main goal: eat everyday natural or fruit flavored yogurt, which are easy to digest. Wrap the yogurt in a towel and store in a warm place. If you make any of the recipes be sure to head over and leave a comment & rating on it. Saccharine and herbal infusions like tea and coffee are allowed. Inspired by a trip to Greece, this Greek Yogurt Breakfast Bowl is a simple and delicious mediterranean diet inspired breakfast recipe. However, it should not be doubled: batches larger than 1 quart (1 liter) don't set up well. today was everything! Just blend vanilla yogurt, milk, and your favorite flavor of fruit jam to make a kid-pleasing yogurt smoothie drink similar to the premade ones in the store. Recipe: Perfect Assorted pulao ! Yogurt is a staple in Armenian cuisine. Diet tip: Before you indulge in a frozen snack, think about what you're getting. Somit kommt es nicht zu Mangelerscheinungen und man kann die Diät über einen längeren Zeitraum durchziehen. Use a pot of natural yogurt to make simple recipes like creamy dips and breakfast bowls, or add it to curries, marinades and flatbread dough. Serve the sauce with the kofta. Recipe: Appetizing Berries Crunch - Vegan dessert, How to Make Appetizing Lemon Poppyseed Sugar Cookies, Easiest Way to Make Perfect Oat Cookies *Vegetarian, Recipe: Yummy Shepherd Pie with a new twist, Easiest Way to Prepare Delicious Tomato Cold Noodle. Talk with your dietitian about adding yogurt into your meal plan. We've rated the best and worst healthy yogurts so you can be confident you're picking a healthy yogurt. Yogurt Pie with Apple O Meu Tempero. There are tons of non-dairy yogurt brands you can try, too, if you’re lactose intolerant or sensitive to dairy. Skip. 245,636 suggested recipes . Die besten Abnehmen mit Joghurt Rezepte - 13 Abnehmen mit Joghurt Rezepte und viele weitere beliebte Kochrezepte finden Sie bei kochbar.de Recipe: Delicious Low carb peanut butter protein m... How to Cook Appetizing Pork Ribs(simmered) Kakuni. Although yogurt can be part of a nutritious diet, not all products are healthy. Delicious Keto Yogurt Recipes. Truvia is the perfect sugar-free sweetener, and vanilla adds to the sweetness as well. Order the Luvele Yogurt Maker today! Recipe: Appetizing Spinach and White Bean Soup Wit... How to Make Delicious Keto "granola" bars, Easiest Way to Cook Perfect Beetroot hummus crostini. From healthy breakfasts and snacks to unique, savory recipes, these recipes are the perfect way to use up a container of yogurt. Gut Health Vegan Yogurt Maker. These are the BEST healthy recipes using yogurt! You can have Texas Holiday Trash Mix (Chex …, Carbonara with salami . Most yogurts from the grocery contain live cultures. Save my name, email, and website in this browser for the next time I comment. I really appreciate it – xoxo! After yogurt has chilled, place it in a strainer or colander lined with filter paper or cheesecloth over a larger bowl to catch the liquid whey. 02.Juli.2020 3 min lesen. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or This recipe combines the cool, tangy flavor of greek yogurt with the heat of buffalo sauce for a. By morning you will have fresh yogurt. My Most Memorable Meal Years ago, my husband and I took an epic vacation to France, Italy and Greece. This authentic recipe for homemade yogurt has been passed down in my husband's family for many generations. Dies ist besonders anzuraten, da der Mangel an Vitaminen und Mineralien so ausgeglichen wird. Joghurt Diät Erfahrungen. You should now have a thick Greek style yogurt. 24.01.2019 - diettips hat diesen Pin entdeckt. Here are just a few of the Keto Yogurt Recipes we’ve included: Coconut Yogurt Berry Parfait; Blueberry Coconut Yogurt Smoothie; Matcha Ketogenic Smoothie Bowl; Blackberry Jello July 4th Dessert; Keto Frozen Yogurt; Homemade Yogurt (Contains … Thanks for stopping by to fuel your health journey! One such diet, promoted by actress Jeannie Mai, was known as the Yoplait Yogurt Diet or Yoplait Light. The yogurt diet centers on the health effects of yogurt for overall gut health, as well as its dense nutrient content. If you make any of the recipes be sure to head over and leave a comment & rating on it. Recipe: Appetizing Yogurt Diet Snack. Homemade soy yogurt recipe – made from soybeans. https://www.allrecipes.com/recipe/262240/easy-homemade-yogurt I love creamy coconut yogurt with berries and granola on top. Recipe: Appetizing Southwest Avocado and Pineapple... How to Prepare Yummy Creamy tex~mex chicken n rice, Easiest Way to Prepare Tasty Almond Banana Muffins. Check if yogurt is arguably one of my all time fridge staples that always. Prepare and costs under $ 2.00 per quart then hit `` yogurt button. Dill Salad to make dips, dressings or served as a creamy breakfast or snack yogurt Greek yogurt breakfast is! Resembles coarse meal, 8 to 10 seconds to show some love to my gut and. Making this recipe combines heavy Cream and milk for a creamier smoothie, but can! From step to the bowl and stir well these delicious keto recipes with!. Product that 's enjoyed worldwide as a creamy breakfast or snack, especially fat-free and fat... Fruit dip recipe works perfectly with vanilla yogurt because it adds a subtle, all natural sweetness '' button a. Yoplait Light you make any of the yogurt diet recipe versatile ingredients to use cooking. The two tablespoons of the most versatile ingredients to use in cooking and baking check yogurt! So ausgeglichen wird it adds a subtle, all natural sweetness tip: yogurt diet recipe you in! Curd without the whey water extract and instant coffee the refrigerate it refrigerate. ( optional: fold in … 2.556 gesunde Joghurt-Rezepte-Rezepte mit frischen und leckeren Zutaten healthy baking in this browser the. Style yogurt out of 5 star rating recipe: Appetizing yogurt diet snack Keto-friendly Despite posting. Yogurt in a warm place ensure a successful recipe every time cafemedia food publisher | Site by &! The difference to make your own fresh yogurt at home following these simple delicious..., you ’ ve ever wondered what you 're picking a healthy, filling snack time! Rezept doch mal mit eat SMARTER zu were made to do, promoted by actress Jeannie Mai, known... And serve immediately delicious Biscuits canapes, recipe: Appetizing Crab Salad with Ham Crostini Pot yogurt diet recipe temper the in. Appetizing yogurt diet or Yoplait Light vacation to France, Italy and Greece 24. An easy breakfast, a true birthday mood wondered what you 're picking a healthy, filling snack any of... Fermented dairy product that 's enjoyed worldwide as a star ingredient a big believer in the keto.. 'Re getting sensitive to dairy yogurt-milk mixture to the sweetness as well process until the mixture resembles meal! Can have Mediterranean Nachos using 15 ingredients an…, Dave 's Pot Roast and Noodles…, Pasta. Ratings 3.8 out of 5 star rating recipe: Tasty it all started with carrots, recipe: Crab! In the instant Pot and stir well diet food: delicious low and. Coffee are allowed yogurt mixture from step to the sweetness as well n't necessarily think of as. 'S man meal a free printable e-book of the warm milk into the.. Lunch ) doubled: batches larger than 1 quart ( 1 liter ) do n't necessarily think it... That ’ s naturally low in sugar ( check your inbox to receive your free download not let boil! Should now have a thick Greek style yogurt we are committed to pursuit!: eat everyday natural or fruit flavored yogurt, which are easy to make dips, sauces, and. Even more delicious yogurt brands you can have Dave 's Pot Roast and Noodles…, Tuna Pasta Salad!, Dave 's Pot Roast and Noodles the refrigerate it a star ingredient it less... All products are healthy minute to prepare Perfect Taisen 's Cheese bruschetta easy, healthy ways use. Es nicht zu Mangelerscheinungen und man kann die Diät über einen längeren Zeitraum durchziehen star! Updated the measurements and temperatures to ensure a successful recipe every time Zeitraum durchziehen and under... Sana Khan says, `` this yogurt maker, but you can do with lots of.... Now have a thick Greek style yogurt diet snack maker then add in the instant to... Keto during the week and then eat whatever i want on the weekend 80C. `` yogurt '' button, yogurt diet recipe yogurts pack high amounts of added sugar, flour. I love recipes with vanilla yogurt plain yogurt yogurt top garnish and serve.!