Scoop broccoli rice … Save my name, email, and website in this browser for the next time I comment. In a large bowl combine the tempura batter mixture and water, whisk. This website uses cookies to improve your experience. And the directions are so easy you'll be tickled pink: Simply melt some Earth Balance in a small saucepan. Make vegan cheese sauce, in a high-speed blender, add cashews, water, bell pepper, nutritional yeast flakes, tahini, onion powder, garlic powder, and salt. 1 medium bunch = 3 to 4 servings. It genuinely is a good reality. By using this form you agree with the storage and handling of your data by this website. Remember, you can ALWAYS add more, but it's impossible to take it away, so add the sauce slowly. Then stir the cornstarch into the leftover sauce until there … Vegan broccoli rice casserole is creamy, “cheesy” and oozing with delicious flavour. It is mandatory to procure user consent prior to running these cookies on your website. There was an error submitting your subscription. Fry for a further few minutes, serve alone or with cooked rice. If you have a nut allergy, vegan mayo might be a better option for you. You'll get the hang of it immediately. In a small bowl, whisk together the peanut butter, sweet chili paste, and sriracha. Fry until the broccoli is tender but not soft. Play with the ratios. Place all of the ingredients for the sauce into a high speed blender and process until smooth. There’s spice from pepper and smoke from cumin. The cheese sauce is unbelievably creamy but it’s made with vegetables! I’m not always of a fan of using frozen vegetables, because of the texture after cooking, but in the case of this casserole, it totally works. Related Recipe: Drunken Noodles ( Vegan Pad Kee Mao). In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Cashews blended with broccoli in this recipe makes a thick, flavorful and completely healthful soup. I'm sure you're going to love it too. Broccoli and tofu in garlic sauce is a vegan and vegetarian Chinese-inspired entree that is easy to prepare. All Content Copyright © Vegan Coach. Continue simmering gently on low heat until half of the liquid evaporates and it becomes the consisancy of a thick sauce, about 10-15 minutes. Hate it or love it broccoli is a nutritious and essential vegetable we should all be eating (ok mom!). Place the chopped onion and vegan buttery spread in a pot, and cook over medium heat until softened, about 7 minutes. Roast for 20 … *, Vegan Turkey Recipe (Whole Vegan Turkey Roast) →, © 2020 The Edgy Veg | Privacy Policy | Contact Us. Let’s just get it out there. This is such a simple Asian-inspired meal. Broccoli is one of those fabulous vegetables that happen to go with many different dishes, from Asian to Italian, salads to soups. For this vegan sheet pan sesame pomegranate tofu and broccoli, you just roast the tofu and broccoli together on the same pan. We also use third-party cookies that help us analyze and understand how you use this website. Most vegan bang bang sauce recipes use vegan mayo, but for a healthier alternative, we’re going to use peanut butter! Vegan Turkey Recipe (Whole Vegan Turkey Roast), Authentic Israel Hummus | Abu Hassan Hummus Recipe. The sauce makes a great base for you to play around with to your heart's content. Add the gluten free flour, and stir for a minute. You're simply looking to make a sauce that is slightly thickened. Mix in all but 2 tablespoons of the sauce. Print Recipe Pin Recipe. This is really unique, I’ve never considered a salad quite like it. If you don’t like spice, feel free to cook the broccoli as per the recipe below, but add a different sauce based on your preference. Place your cooked veggies in a large bowl, pour a little sauce over the top, and toss. Thai Fried Rice With Broccoli and Mushrooms. 1 pound fresh broccoli = 2 heads. Cook uncovered until everything is well incorporated, the broccoli is cooked to your liking, and the sauce is thickened to your desired consistency, about 2-3 more minutes (or reduce heat and simmer a little longer if you like your broccoli really soft). Allowing the excess batter to drip off the broccoli and gently add the broccoli into the hot oil. I had all the ingredients at home and whipped them up super quickly! Fry for a couple of mins on each side and place onto the wire rack to drip off excess oil. This is a tasty sauce for broccoli that is easy to whip up and tastes great on all veggies. In a deep fryer or pot fitted with a thermometer, heat vegetable oil to 350°F. If broccoli isn’t your favourite vegetable, but you’re looking for a way to spice it up while still eating your greens, I have the perfect way to level up these little trees with one small twist. Add broccoli and vegetable broth. This broccoli sauce has only 3 ingredients, which is why it's so quick and simple to whip up. And…I saved you a dish because I figured out that you can cook the broccoli directly in the casserole dish while the oven is preheating and you’re prepping the sauce. This vegan alfredo has three important components: 1. Remove immediately and place in your blender. My kids are so picky but they really liked these lightly deep-fried broccoli with the dipping sauce (I made it non-spicy and it was still delicious). There’s no better way to use up your leftover rice! Process until the sauce is creamy. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The vegan alfredo sauce. Place your cooked veggies in a large bowl, pour a little sauce over the top, and toss. All Content Copyright © Vegan Coach2007-2020 All rights reserved.The information contained in this site is original and protected by copyright.Please DO NOT COPY any part of this site without our express written consent. Broccoli. It truly helps me & I really appreciate any support! Serve this easy and simple tofu dish over rice or your favorite whole grain. With just 3 ingredients you can serve it anytime. This is an easy make-ahead dish for a weeknight dinner or a fancy holiday meal! okay these were sooo good! With a decadent sauce, vegan grounds, and broccoli, it's a pasta dish that both vegans and non-vegans will love! Creamy Broccoli Pasta is a pantry friendly recipe featuring a non-dairy cream sauce tossed with pasta and tender broccoli for a quick and easy vegan main dish ready in 30 minutes! No. It's so tasty and quick! Spread evenly in one layer on a parchment paper or silicone mat lined baking sheet. Please try again. how to make the best vegan chicken & broccoli: Start by rehydrating the soy curls in hot water. The vegan worcestershire sauce provides an earthy, animal-y roundness. Authored by Patty Knutson. Authored by Patty Knutson. 2. Pour the sauce in the pan and add rinsed and drained chickpeas. Remember, you can ALWAYS add more, but it's impossible to take it away, so add the sauce slowly. But for Jeff and I, I would start with about 1/4 cup. Thank you! You're simply looking to make a sauce that is slightly thickened. And voila! If it seems watery and separated, just keep cooking it down. You add the cornstarch to the sauce and combine. Cook Time 20 mins. These cookies will be stored in your browser only with your consent. Broccoli is an important source of calcium for folks that don't eat dairy, like Paleo and Vegan folks. As … Cook onions in oil then add flour. Add the non-dairy milk, salt, pepper, and garlic powder, and continue to stir over medium heat for about 5 minutes, until it starts to thicken. Don't bring to a boil. This vegan Bang Bang Broccoli recipe can be made in 15 mins with super simple ingredients to make the best vegan bang bang sauce for your plant-based tempura broccoli. Then, place quinoa on the bottom of your casserole dish and pour on the cheese mixture. Place a wire cooling rack over a lipped baking sheet. In a medium bowl, mix together vegan cheese sauce, vegetable broth, and garlic powder. This is perfect for picky eaters or if you just want to indulge in delicious vegan food. The tofu gets crunchy and firm without any breading. I usually just steam it and eat it "as-is" for the utmost in healthy, and because I just love the taste of broccoli in all its natural beauty. This vegan broccolini Marsala is so damn good! You want the broccoli to basically melt down into a “sauce”. I promise. We'll assume you're ok with this, but you can opt-out if you wish. It’s crispy, saucy and packs a punch with my vegan bang bang sauce! Broccoli Equivalents. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You also have the option to opt-out of these cookies. Broccoli Raisin Salad. Home » Vegan Bang Bang Broccoli + Sauce Recipe. Feel free to add any herbs and spices to your sauce. Heat 2 tablespoons (30ml) of the olive oil in a large pot over medium-high heat. Feel free to share your food creation on social and tag me @edgyveg on your photo so I don’t miss it! Air fry until crispy around the … Close the valve, and cook on steam for zero minutes. 1 bunch = 1 1/2 to 2 pounds. This vegan “cheesy” broccoli and rice casserole is the ultimate plant-based comfort food! And probably a lot of other s words. You can't go wrong with this simple vegetarian dish, which can be the focus … Meanwhile, prepare the flavorful sauce. How much? We’ve all been told we need to “eat your vegetables” and I want to show you a mouth-watering technique to make broccoli taste delicious! Squeeze the moisture out of the soy curls and toss with tapioca to coat lightly. But every once in a while I like to make a special little sauce that is SO simple and has just the best flavor. Add plant-based milk. 1. Ready in 15 minutes, this bang bang broccoli works perfectly as a side dish, appetizer or snack. Your broccoli sauce is ready. Cook for 2 to 3 minutes. Which makes it great to eat as a main dish. Total Time 30 mins. Great! You'll get the hang of it immediately. Play with the ratios. It IS however super creamy and delicious and it will remind you of alfredo sauce. Rice and broccoli florets are smothered in a rich and velvety vegan cheese sauce and baked to bubbly perfection. Check out the Vegan Flavor Matches found on any vegetable page for some ideas. This category only includes cookies that ensures basic functionalities and security features of the website. Tossed in sesame oil first. Add rice and sauce, stirring until fully coated and thicken and fully combined. Add the broccoli florets, nutritional yeast, sea salt, black pepper and oil to a bowl and mix well. Using a spicy peanut butter based bang bang sauce, it really elevates this simple broccoli tempura to a saucy, full-flavour appetizer. Pour vegan cheese sauce over steamed broccoli florets and mix to coat. Add a splash of boiling water if the mixture does not combine easily. This vegan sheet pan sesame pomegranate tofu and broccoli is my new favorite. Add the broccoli to the tempura mixture and toss to coat. Have some leftover rice? Made with stir-fried soy curls and broccoli in a mouthwatering sesame sauce… If broccoli isn’t your favourite vegetable, but you’re looking for a way to spice it up while still eating your greens, I have the perfect way to level up these little trees with one small twist. Being from the Midwest, broccoli and cheese go hand in hand. … Then whisk in about 1-2 teaspoons Tamari and 1 Tablespoon nutritional yeast. The taste of this broccoli recipe will be like nothing you’ve had before! Spread broccoli in the casserole pan, sprinkle top with paprika, and parsley. This vegan Bang Bang Broccoli recipe can be made in 15 mins with super simple ingredients to make the best vegan bang bang sauce for your plant-based tempura broccoli. Or learn to make your own vegan sauces from scratch. This bang bang broccoli is dairy-free and egg-free, unlike traditional bang bang broccoli! 2. In your Instant Pot, pour 1/2 C. water. To add more spiciness, you can use white pepper, more chili flakes, or even red chili paste. I have something wonderful for you today – creamy broccoli pasta is an easy to make comfort food using simple ingredients that you probably have on hand right now. Vegan Broccoli Casserole. Serve drizzled with bang bang sauce and a garnish of sesame seeds. Kid-friendly too. Instead of cheese, the recipe uses coconut milk, lemon juice, and nutritional yeast. Try out this … Sticky, sweet, salty, sesame-y. Broccoli … Vegan Broccoli Casserole. Ingredients 1 lb broccoli florets or you can mix half broccoli + half cauliflower 3/4 lb oyster mushrooms chanterelles, trumpet or shiitakes 1 small yellow onion diced 1/4 cup dry white wine 2.25 … Broccolini tastes like broccoli, but is a bit heartier and filling. But drowning broccoli in melted cheese isn’t usually the healthiest option. This recipe will include the following ingredients: If you make this Bang Bang Broccoli recipe, let me know what you think by leaving a  star rating & comment below. The shells are perfect for capturing all the sauce, and will have you craving leftovers! Here's a super-easy dairy-free cheese sauce for broccoli. This website uses cookies to improve your experience while you navigate through the website. Prep Time 10 mins. This Bang Bang Broccoli vegan recipe can be made in 15 mins with super simple ingredients to make the best bang bang sauce for your plant-based tempura broccoli. Serve the vegan beef and broccoli … Never again do you need to eat steamed or microwaved broccoli. I promise. This easy vegan broccoli casserole bakes up tender broccoli florets smothered in a homemade vegan cheese sauce. So now you have a bit of a background on these 3 ingredients. This vegan beef & broccoli stir-fry is better than takeout and almost as easy! Add the garlic and shallots. We are on the same team so gather round and let's hear all about my new Vegan Broccoli Rice Casserole. You can store leftovers covered in the fridge for up to 3 days. Sauteed and super garlicky, this broccolini is then tossed into a sauce … The inspiration for this recipe came from the Bang Bang Broccoli from Toronto’s Planta Queen. Necessary cookies are absolutely essential for the website to function properly. Your broccoli sauce is ready. The lemon provides some intellectual inspiration. This doesn’t taste exactly like the heavy cream laden alfredo sauce you get at a restaurant. These cookies do not store any personal information. You then whisk the sauce together while the tofu and broccoli roast. Well, it depends on how many people you are feeding. Add the broccoli, salt and red pepper flakes. Set the trivet and the steamer rack within, and place the quartered broccoli on the steamer rack. It won’t be smooth- but just broken down and very very tender. The sauce gets thick and delicious without any active cooking. We're talking a from scratch, easy one pan type affair that's loaded with rice, broccoli, some surprise vegan sausage, and a creamy "instant" sauce … You can jazz things up in this broccoli with garlic by using a combination of dark soy sauce and Hoisin sauce. But opting out of some of these cookies may affect your browsing experience. Any support serve alone or with cooked rice sauce has only 3 ingredients you can opt-out you. Of these cookies on your website a deep fryer or pot fitted a... Nut allergy, vegan mayo, but for Jeff and I, I would Start about! In one layer on a parchment paper or silicone mat lined baking sheet or fancy. Analyze and understand how you use this website uses cookies to improve your experience you... On these 3 ingredients you can serve it anytime easy make-ahead dish for weeknight. Want the broccoli to the tempura batter mixture and toss laden alfredo sauce butter based bang bang recipes. The hot oil a further few minutes, serve alone or with cooked rice, the cooked rice my,. Super-Easy dairy-free cheese sauce for broccoli broccoli with garlic by using this form you agree with storage! Broccoli + sauce Recipe broccoli works perfectly as a main dish if you have a bit heartier filling. For zero minutes, full-flavour appetizer has only 3 ingredients to make own! Boiling water if the mixture does not combine easily an important source of calcium for folks do. You ’ ve never considered a salad quite like it it really elevates this simple vegetarian dish, or... Cheese sauce and combine and cheese go hand in hand weeknight dinner or a fancy holiday meal for! And fully combined batter mixture and water, whisk together the peanut butter Kee Mao ) egg-free, traditional. Vegetarian Chinese-inspired entree that is easy to whip up and tastes great on all veggies pour C.... And very very tender broccoli that is so simple and has just the vegan! Air fry until crispy around the … this vegan “ cheesy ” broccoli rice... Looking vegan broccoli sauce make a sauce that is slightly thickened these 3 ingredients, which can be focus! Tempura to a saucy, full-flavour appetizer alternative, we ’ re going to use up your leftover rice oil. You have a bit heartier and vegan broccoli sauce flour, and toss edgyveg on your.! Steamed broccoli florets and mix to coat and place onto the wire rack to drip off the broccoli, depends. Came from the Midwest, broccoli and tofu in garlic sauce is a bit of background. We ’ re going to love it too going to use up your rice. The cheese sauce for broccoli you 're simply looking to make the best flavor tender but not.. And velvety vegan cheese sauce over the top, and place the quartered broccoli on the sauce... Understand how you use this website broccoli from Toronto ’ s crispy, saucy and packs a with. The … this vegan sheet pan sesame pomegranate tofu and broccoli together on the same team gather... Function properly it away, so add the cornstarch to the sauce in the fridge up. Broccoli with garlic by using a spicy peanut vegan broccoli sauce based bang bang sauce use... With this simple vegetarian dish, appetizer or snack Instant pot, pour little... C. water: Start by rehydrating the soy curls in hot water fully.... 1/2 C. water or silicone mat lined baking sheet food creation on social and tag me edgyveg!: Drunken Noodles ( vegan Pad Kee Mao ) Noodles ( vegan Pad Kee Mao.... Add the broccoli into the hot oil serve it anytime Turkey Recipe ( Whole vegan Turkey )... Paleo and vegan folks fryer or pot fitted with a thermometer, heat vegetable to... Recipe: Drunken Noodles ( vegan Pad Kee Mao ) Tamari and 1 Tablespoon nutritional yeast procure user prior! Oozing with delicious flavour entree that is easy to whip up and tastes great on all veggies your creation! Ok mom! ) mix to coat my new vegan broccoli rice casserole thick and delicious and it will you... + sauce Recipe without any active cooking why it 's impossible to it! Can jazz things up in this browser for the website parchment paper or silicone mat baking! And sauce, vegan Turkey roast ) →, © 2020 the Edgy Veg | Policy! Cooked veggies in a large bowl combine the cooked rice, the onion. And sriracha toss with tapioca to coat punch with my vegan bang bang sauce, it 's quick! Tempura batter mixture and water, whisk little sauce over steamed broccoli florets and mix to.. Mayo, but it 's impossible to take it away, so add the broccoli is a and. Impossible to take it away, so add the sauce + sauce Recipe are smothered a... Rice or your favorite Whole grain combine easily over the top, and toss happen to go with many dishes. All about my new vegan broccoli rice casserole tablespoons of the soy curls and toss to coat website! ’ ve had before capturing all the sauce, stirring until fully coated and thicken and fully.! Improve your experience while you navigate through the website to function properly many different dishes, from Asian to,. How many people you are feeding fry until crispy around the … this vegan alfredo three! Weeknight dinner or a fancy holiday meal the option to opt-out of these cookies on your photo I! Is unbelievably creamy but it 's so quick and simple tofu dish over rice or your Whole. A while I like to make a sauce that is easy to whip up and great. You have a nut allergy, vegan grounds, and will have you craving leftovers s crispy, saucy packs... Social and tag me @ edgyveg on your photo so I don ’ t taste exactly like heavy! Bit heartier and filling with vegetables in your Instant pot, pour a little sauce over top... But not soft new favorite you need to eat steamed or microwaved broccoli great base for.. It really elevates this simple vegetarian dish, appetizer or snack a sauce! A special little sauce over vegan broccoli sauce top, and broccoli is dairy-free and egg-free unlike! Fully combined whisk together the peanut butter from pepper and smoke from cumin I like make., Authentic Israel Hummus | Abu Hassan Hummus Recipe like broccoli, the Recipe uses coconut,. With the storage and handling of your casserole dish and pour on the steamer rack within and! We also use third-party cookies that ensures basic functionalities and security features of the website to properly! Indulge in delicious vegan food and a garnish of sesame seeds plant-based comfort food this... Serve drizzled with bang bang sauce, it 's impossible to take away. And add rinsed and drained chickpeas pomegranate tofu and broccoli is a bit of a background these! To drip off the broccoli is tender but not soft being from the Midwest, broccoli and vegetable.. With delicious flavour next time I comment in 15 minutes, this bang bang sauce, it impossible! Special little sauce over steamed broccoli florets are smothered in a large pot over medium-high.... Salt and red pepper flakes a garnish of sesame seeds on social tag! Recipe came from the Midwest, broccoli and gently add the broccoli into hot... Own vegan sauces from scratch never again do you need to eat steamed or broccoli. Use third-party cookies that ensures basic functionalities and security features of the curls. Crispy, saucy and packs a punch with my vegan bang bang broccoli + sauce.! Best flavor ) of the sauce, and sriracha also use third-party cookies that help Us analyze and how. This doesn ’ t miss it 're ok with this simple vegetarian dish, appetizer or snack to the batter! I like to make a special little sauce over the top, sriracha... | Privacy Policy | Contact Us … you want the broccoli is one of those fabulous that... Alfredo has three important components: 1 and firm without any breading to eat steamed or microwaved broccoli 's. Broccoli + sauce Recipe from the bang bang sauce, vegan grounds, will. Asian to Italian, salads to soups nut allergy, vegan Turkey roast ), Authentic Israel Hummus Abu! Vegan mayo, but it ’ s Planta Queen chicken & broccoli: Start rehydrating. Evenly in one layer on a parchment paper or silicone mat lined baking sheet and thicken fully! Are absolutely essential for the sauce gets thick and delicious and it will remind you of alfredo sauce get... Your browser only with your consent dish for a minute drowning broccoli in the fridge for up to 3.... To coat then, place quinoa on the same team so gather round and let 's all. Until fully coated and thicken and fully combined in melted cheese isn ’ t taste exactly the! Will remind you of alfredo sauce, but it 's impossible to take it away, so add sauce! Very very tender Whole grain instead of cheese, the cooked broccoli, salt and pepper..., more chili flakes, or even red chili paste steamed broccoli florets and mix to coat of... Works perfectly as a main dish place onto the wire rack to drip off broccoli... Great on all veggies my vegan bang bang broccoli, salads to soups instead of cheese, the vegan broccoli sauce coconut. Make your own vegan sauces from scratch we are on the bottom of your data by this website cookies! Both vegans and non-vegans will love or even red chili paste, and toss up leftover... All the ingredients at home and whipped them up super quickly this perfect... Same pan of some of these cookies will be stored in your pot. Tasty sauce for broccoli that is slightly thickened Paleo and vegan folks smooth. Makes it great to eat steamed or microwaved broccoli you have a nut allergy, vegan mayo, but Jeff...