Throughout the Mediterranean, you will find rice dishes like, Paella; Mujadra (lentils and rice); or Hashweh (Beef and rice), that are certainly more of a meal. Drain the excess water and rinse with fresh water. This beautifully fragrant and tasty lentils rice pilaf, Mjedra also known as Lebanese Lentils and Rice, is as delicious as it is simple and wholesome. Some added spices, raisins and nuts make it extra warm and cozy. We are making Mujadara, an incredibly delicious and healthy meal that you and your family are going to love. Tips for making the best Mujaddara: As for the lentils, use either brown or green ones. All Rights Reserved. This rice and lentil pilaf is an easy and wholesome recipe based on the traditional Lebanese Mujadara. Rice and lentils (mujadra) This simple dish of lentils and rice is popular in many incarnations across the Middle East. This store cupboard dish is one of those I usually make when I have few fresh ingredients in the house and then when I make it I remember how wonderful it is and make a note to myself that I should definitely make it more often. magazine this month and get 6 issues half price! Slice the remaining onion into thin slices and sauté in the same pan with a tablespoon of oil on medium-low heat until deep golden brown and caramelized. And because it is a hearty vegan option, Egypt's Copts (Christians) often serve lentils and rice during the Great Holy Fast in the spring, when "fasters" are required to eat a mainly vegan diet for 55 days. Get the Complete Mujadara Lentils and Rice (Lebanese Rice) Recipe Below. Be the first to rate this recipe! I've made mujaddara several times since and it's always delicious. Wash basmati rice and cook it in Boiled water (salt added) till it's 90% done. We have to credit Ottolenghi with introducing us to this comforting Arab dish, to which we’ve added a garlicky yogurt side. Cook for 10-15 minutes covered until all the water has been absorbed. This Lentil and Rice pilaf is a Vegan Lebanese dish that is filled with protein and fiber. Slice the remaining onion into thin slices and sauté in the same pan with a tablespoon of oil on medium-low heat until deep golden brown and caramelized. Your email address will not be published. Bring to a simmer, turn the heat down and bubble gently for 15 minutes or until the rice is tender. Recipe Flash: get weekly recipes & food features. Saute it for a minute. Top with the caramelized onions, and sprinkle with fresh chopped cilantro and lemon wedges. You can serve it warm, room temperature, or cold out of the refrigerator. Subscribe to delicious. This fragrant vegetarian recipe comes together quickly in your pressure cooker, making it perfect for any night of the week. Leave to rest for 10 minutes, then fluff up with a fork and stir in half the fried onions. It's so easy to make and only requires a handful of pantry ingredients. Lentils are a rich source of protein and fiber, making this dish a wonderful healthy dinner option. Edit a year after original publication: I've updated the photos and added a few comments to the text. Some other varieties are Mujadara Safra which is yellow in color and made with orange lentils, a dark red one which gets its color from over-caramelized onions (to the point of almost burnt), as well as many more regional varieties. Servings Per Recipe: 6 Amount Per Serving Calories: 325.6. Share on Twitter. I am born and bred Adventist. I wonder if my almost 1-year old daughter will be the same, as I tried to feed it to her last night with some plain yogurt and suffice to say, she was not impressed. Growing up, Mujadara was always the dish that me and my siblings would give the biggest sigh of disappointment when we found out that it was for dinner, due to us under appreciating lentils. Instant Pot Mujadara (Mujaddara) - A signature Middle Eastern dish made with lentils and rice and garnished with crispy fried onions! Dried lentils and uncooked brown rice are combined with... by: MissGleasonSanchezApostolides. Set aside on a plate lined with kitchen paper. I then season with cumin, salt and pepper and let simmer for 10-15 more minutes on low heat and ta-da, dinner is served! Tasting Notes: receive monthly wine ... Allrecipes - Recipe Search. Heat olive oil in a deep pan and add brown lentils. Add the ground cumin and sauté for 1 more minute, set aside. I guess he is not superstitious enough to overcome his adversity to lentils :) Rice and Lentils Recipe: I used: 1 cup (8oz) of green lentils. The crispy onions will keep in an airtight container in a cool, dry place for up to 12 hours. Cook, stirring, over a medium heat, until the spices become fragrant, then add the turmeric and cinnamon and cook for another 2 minutes. The combination of rice … Season with salt and pepper and lower the heat all the way down to low. Drain in colander and rinse with cold water. Rub the onions in the flour to coat them, then add in batches to the hot oil – it should sizzle as they go in – and cook for 3-4 minutes until golden and crisp. Lebanese Lentils with Rice (Mujadara) This Lentil and Rice pilaf is a Vegan Lebanese dish that is filled with protein and fiber. Once the rice is cooked and the onions are brown and crispy, move the lentils and rice to a serving bowl or individual bowls. Add the lentils to a pot filled with 5 cups of water, bring to a boil over medium heat, then reduce heat, cover, and let simmer for 20-25 minutes or until lentils are tender. I am not. This dish is a mixture of green lentils and white rice. There are many different varieties of mujadara. magazine. Most often I'll use leftover lentils and cook the rice separately while I'm caramelizing the onions. This dish is definitely considered a one-pot meal. Throw the lentils into a medium saucepan. (I've left the original photo in the recipe box.) The key with Moudardara is to cook the onions very slowly to caramelise them which takes up to 40 minutes, but its worth it for the unctuous sweet caramelised taste that contrasts with the earthy lentils and saffron rice. Add the rice and sugar, stirring to coat it in the spices, season well with salt and pepper, then add the lentils and 700ml water. Using the same pot, I boil the lentils for about 10 minutes before adding the washed white rice and sautéed onions. Lebanese food has a reputation of being a very protein-rich cuisine. Share on Facebook Share on Pinterest Share by Email More sharing options. How to Make Lebanese Lentils Rice. Drain and set aside. Also sift through the lentils and remove any stones or foreign matter. Whether served as a side dish in a big iftar dinner, or as the main course in a healthy lunch, I believe you will find this recipe a delicious healthy option. Enter the email address associated with your account, and we'll send you a link to reset your password. Home Cooking Mujadara (Lebanese Rice and Lentils) Cooking Vegetarian. If an account was found for this email address, we've emailed you instructions to reset your password. Stir in the onions, and cook about 10 minutes, … For more information, please visit our. Clearly, lentils and rice do not make for a fancy meal. Next, add in the rice and cook for about a minute. Then again, now that me and my siblings are all older, we seem to appreciate it much more, and I am sure my daughter will too. Copyright © 2020 Simply Lebanese. Soak the rice in boiling water for 20-30 minutes, then wash 3-4 times by rubbing the rice together between your palms. Heat the olive oil in a large skillet over medium heat. Total Fat: 27.2 g; Required fields are marked *. Enjoy! Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Add rice, salt and the olive oil to the pot and stir well. Cook the lentils according to the pack instructions for a couple of minutes less than the time stated (they should still be firm), then drain, drizzle with a little olive oil and set aside. In the meantime, cook onions in oil (a few tablespoons) until soft. Save my name, email, and website in this browser for the next time I comment. We use cookies to ensure that we give you the best experience on our website. This humble Lebanese dish is deeply satisfying and soul warming with its earthy spices, tender lentils, and fluffy rice. Besides, eating lentils is no chore for me at all, I love them. Mujadara (Lebanese Rice and Lentils) February 15, 2017 0 comment. Unfortunately I couldn't get Andrew to try them. Boil the lentils in the 4 cups of water for 10 minutes on medium heat. Drain or squeeze dry with your hands. Best part, the lentils and rice are cooked to perfection, no mushy rice nor lentils. My husband actually loves all the varieties and requests it quite often! Heat the sunflower oil in a large, heavy-based frying pan until it shimmers. please click this link to activate your account. Mujaddara (also known as Mudardara or Megadara) is a deliciously simple Middle Eastern dish of rice and lentils topped off with caramelised onions. This dish is delicious served with a salad, for example Laban w khyar, a simple tomato/cucumber/onion one, or fattoush. A lot of adventists are either vegetarian or vegan. Wash, put in a pot with the water and bring to a boil. Rinse the lentils with cold water and remove any apparent debris. Delicious magazine is a part of Eye to Eye Media Ltd. The best thing about last night’s dinner was the fact I had plenty of rice … Now you can stay up to date with all the latest news, recipes and offers. Pile onto a serving platter, top with the remaining onions and a scattering of coriander, then serve with the garlic yogurt on the side. It’s like rice and beans – just more flavorful. Create a Recipe Makeover. Video recipe. Add rice along with all the spices into it. When done, add the leftover onions you browned, 1 tsp salt, 1.5 or so tsp cumin and 1 cup rice, cover and cook 15 more minutes. Add the cumin and sauté for 1 more minute, set aside. Nutritional Info. In fact, in the Middle East, mujadara is known more as "poor man's food," or peasant food. We have sent you an activation link, Rinse the rice and lentils in a large pot with cold water. Simply pre-cook the lentils for 15-18 minute. A lot of people claim that eating healthy vegan food is expensive. Your email address will not be published. Stir often to prevent the onions from burning. Meanwhile, mix all the garlic yogurt ingredients in a bowl, season and set aside. Heat 2 tbsp olive oil in a large frying pan, then add the cumin and coriander seeds. Once tender, remove the rice from the heat, cover with a clean tea towel and place a lid tightly on top. Caramelize onions in a saucepan and keep it aside. today for just £13.50 – that's HALF PRICE! Now for the Lebanese lentil and rice: Saute one chopped onion in some olive oil in a pot over medium heat. Print. Mujadara {Lebanese Lentils and Rice Recipe} | FeelGoodFoodie It's so easy to make and only requires a handful of pantry ingredients. Mujadara - Lebanese Lentils and Rice. I sauté the onions in some olive oil until soft and translucent and set aside. Rice and lentils with caramelized onions is a much-loved food in the Middle East. Today's recipe proves that wrong. Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 … Re-crisp in a low oven before serving. https://sewfrenchembroidery.blogspot.com/2015/05/lebanese-rice-lentils.html Stir in onions, cover and let sit for 15 minutes. 1/2 cup (4oz) white rice. Stir often to prevent the onions from burning. Subscribe to delicious. M’Juddarah, a Lebanese side dish, is exactly that: nothing more than a humble yet satisfying bowl of lentils and rice topped with caramelized onions and maybe a dollop or two of plain yogurt. 1 min. While the lentils are cooking, dice the first onion and sauté in a small pan with 1 tablespoon of olive oil until translucent. Many people like to eat it with pita bread or even plain yogurt. After rinsing, fill with water and cook until rice and lentils are tender. You must be logged in to rate a recipe, click here to login. Generous handful plain flour, well seasoned with salt. But this Lebanese rice with vermicelli is the every-day rice of the Middle East, and it's by far the most served side dish in that part of the world. Leave a comment below and share a picture and tag me on my Instagram @simplylebanese. Remove from heat and add allspice and rice… 2 … Garnish the Mujadara with the caramelized onions and serve at room temperature with pita bread and a side salad. If your dried lentils have been around for a while in … While the lentils are cooking, dice the first onion and sauté in a small pan with 1 tablespoon of olive oil until translucent. https://www.abelandcole.co.uk/recipes/lebanese-rice-lentils Mujadara – This Instant Pot mujadara recipe is a delicious combination of lentils, rice and caramelized onions. Moudardara is a Lebanese rice and lentil dish that gets topped with caramelised onions and saffron. This is our take on the version we tasted in Lebanon, where the dish is called mujaddara. Cook the lentils according to the pack instructions for a couple of minutes less than the time stated … This Ottolenghi-inspired dish of rice and lentils is full of warming Lebanese flavours – a comforting dinner recipe for those cooler nights. Once the onion is golden, add in lentils and give it a nice stir for about two minutes. Mjaddara - Lebanese rice and lentils. Wash the rice thoroughly and add to the lentils along with the sautéed onion. Subscribe to the digital edition of delicious. Lentils and onions are best friends as demonstrated perfectly with this recipe; cumin toned lentil rice is lavished with heaps of sweet caramalised onion. The rice and lentils are simmered together in the same pot, with the lentils getting a 10-minute head start so both finish at the same time. Fill with enough cold water to cover the lentils by about an inch. lebanese lentils rice Recipes at Epicurious.com. There is no need to soak your lentils. 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